A pre-tax deduction is money taken out of your paycheck before taxes. That means lower taxable income and, ultimately, lower taxes. Simple. Less taxable income = more take-home pay.

Common types of pre-tax deductions

  • Retirement Contributions: If your job offers a 401(k), 403(b), or 457 plan, your contributions usually come out pre-tax. That lowers your taxable income now and lets your retirement savings grow tax-deferred.
  • Health Insurance Premiums: Many employers deduct health insurance premiums before taxes, which lowers your taxable income and makes coverage more affordable.
  • Flexible Spending Accounts (FSAs): FSAs let you set aside pre-tax money for medical or dependent care expenses. Basically, tax-free dollars for things you’d be paying for anyway.
  • Health Savings Accounts (HSAs): Have a high-deductible health plan (HDHP)? You might qualify for an HSA. Contributions are pre-tax, and withdrawals for qualified medical expenses are tax-free.
  • Commuter Benefits: Some companies offer pre-tax deductions for transit, parking, or even bike commuting. If you pay to get to work, this could save you a good chunk of change.
  • Group Life Insurance Premiums: Employer-provided group life insurance premiums can sometimes be deducted pre-tax, depending on the plan.
  • Dental and Vision Insurance Premiums: Like health insurance, dental and vision premiums might be deducted pre-tax if your employer offers it.
  • Cafeteria Plans: Some employers offer Section 125 cafeteria plans, which let you choose from a menu of pre-tax benefits like health insurance, FSAs, and more.

Benefits of pre-tax deductions

  • Lower Taxable Income: Pre-tax deductions reduce the amount of your income that gets taxed, which means you could owe less in federal, state, and even local taxes.
  • More Take-Home Pay: Lower taxable income = less money taken out for taxes = more cash in your pocket each payday.
  • Tax Savings: Contributing to retirement accounts, HSAs, and FSAs lowers your taxable income and helps you keep more of what you earn.
  • More Affordable Benefits: Health insurance, dependent care, and retirement contributions become easier to afford since they come out before taxes.
  • Retirement Savings Growth: Pre-tax retirement contributions lower your tax bill now and give your investments a chance to grow tax-deferred.
  • Smart Spending Options: FSAs and HSAs help you plan by setting aside pre-tax money for healthcare or dependent care expenses.
  • Employer Matching Contributions: If your employer offers a 401(k) match, that’s free money. And since it goes into your retirement account, it grows tax-deferred.
  • Cheaper Commuting: Pre-tax commuter benefits make getting to work more affordable, whether you take public transit, drive, or even bike.

Bottom line? Pre-tax deductions help you keep more of your paycheck, save for the future, and cover essential expenses more affordably. If your employer offers them, it’s worth seeing how they can work for you.